This is a guest post from my buddy Dave Mace over from Maximum Potential Calisthenics. When it comes to pull-ups — and especially one-arm pull-ups — he’s the boss. In this article, Dave is sharing his 5 favorite pull-up variations. Up your pull-up game and give them a shot.
Since I started training calisthenics back in 2011, the pull-up has remained my favorite exercise. I recently estimated that I had done over 8000 since then!
So what do you do once they become too easy?